Team Training
Small group training with a coach — the thing we built this gym around.
More →Silverton, Oregon
Train
For Life!
Training is our specialty and we are one of the early gyms that embraced small group training (TEAM TRAINING!)
Working out with great coaching and a fun, motivated group of people works better.
If you’re ready to train, with a purpose, to get the results you deserve, stop in now!
Our approach
What is TRAIN FOR LIFE? It is, simply,
Spending your time in the gym to make your life outside of it better. What is it you want to do better and longer? Want to move better? Maintain your independence and vitality later in life? Or Live a more active and energetic life? We can help! That’s what TRAINING FOR LIFE is all about.
Mike Thompson
Train For Life!
Silverton Fitness
What we do
Training is our specialty
Small group training is what we are known for, but the floor and the studio are open to you either way.
The gym
Everything you need, nothing you have to queue for
Racks and platforms, a long dumbbell rack, machines and functional trainers, plus a separate spin studio.
Our people
Who has more fun than us?
Every age, every starting point. This is who you would be training with.
Ready to train with a purpose?
Stop in, give us a call, or send a text. We will show you around the floor and tell you where to start.